Shake and Bake

Workouts

Friday 7/22/22 @ 9:43 PM
βœ…
109kj
68rpm
35%
13mph
30 min Hip Hop Ride
Alex Toussaint
Friday 7/22/22 @ 9:55 PM
106kj
76rpm
38%
15mph
Sunday 3/13/22 @ 12:44 AM
36kj
76rpm
32%
13mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/13/22 @ 3:59 PM
βœ…
55kj
81rpm
37%
16mph
Friday 12/3/21 @ 8:26 PM
54kj
72rpm
34%
13mph
15 min R&B Ride
Alex Toussaint
Saturday 11/21/20 @ 12:37 AM
βœ…
113kj
81rpm
43%
18mph
Friday 1/1/21 @ 6:6 PM
40kj
78rpm
27%
11mph
15 min R&B Ride
Tunde Oyeneyin
Monday 12/21/20 @ 5:9 PM
βœ…
85kj
82rpm
37%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
βœ… 109 kj
Friday 7/22/22
106 kj
Friday 7/22/22
10 min Low Impact Ride
Alex Toussaint
36 kj
Sunday 3/13/22
βœ… 55 kj
Sunday 3/13/22
15 min R&B Ride
Alex Toussaint
54 kj
Friday 12/3/21
βœ… 113 kj
Saturday 11/21/20
15 min R&B Ride
Tunde Oyeneyin
40 kj
Friday 1/1/21
βœ… 85 kj
Monday 12/21/20