Shake and Bake
Workouts
Tuesday 5/5/20 @ 5:3 PM
✅
1080kj
60rpm
63%
21mph
Saturday 5/9/20 @ 8:33 PM
601kj
75rpm
43%
17mph
Thursday 4/9/20 @ 4:39 PM
✅
1059kj
68rpm
57%
21mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Tuesday 4/28/20 @ 4:40 PM
✅
738kj
63rpm
61%
22mph
Thursday 4/30/20 @ 1:51 PM
394kj
74rpm
42%
16mph
Tuesday 3/31/20 @ 3:42 PM
✅
706kj
66rpm
58%
21mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Friday 1/24/20 @ 5:19 PM
✅
540kj
70rpm
56%
21mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Sunday 12/1/19 @ 2:5 PM
✅
331kj
66rpm
57%
21mph
Sunday 12/8/19 @ 1:11 PM
176kj
86rpm
36%
16mph
Sunday 11/10/19 @ 2:49 PM
✅
547kj
63rpm
61%
21mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Friday 10/4/19 @ 4:46 PM
✅
296kj
65rpm
65%
23mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Thursday 7/4/19 @ 2:41 PM
✅
525kj
79rpm
51%
21mph
Sunday 9/15/19 @ 2:46 PM
200kj
76rpm
35%
14mph
Thursday 12/27/18 @ 7:16 PM
✅
190kj
85rpm
45%
20mph
Monday 9/9/19 @ 10:12 PM
71kj
77rpm
31%
13mph
Workouts
601
kj
Saturday 5/9/20
567
kj
Saturday 4/11/20
403
kj
Saturday 4/4/20
283
kj
Tuesday 1/28/20
200
kj
Sunday 9/15/19