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Shake and Bake
calfn8ed
Colorado
194 ๐ฅ
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
2
Beat calfn8ed
Workouts
Previous Workouts
Next Workouts
Thursday 10/21/21 @ 3:37 PM
โ
501
kj
62
rpm
59
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 10/30/21 @ 7:51 PM
466
kj
77
rpm
50
%
20
mph
Wednesday 8/4/21 @ 4:27 PM
โ
485
kj
60
rpm
59
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/24/22 @ 8:0 PM
481
kj
77
rpm
51
%
20
mph
Saturday 7/18/20 @ 5:21 PM
โ
767
kj
62
rpm
63
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/8/20 @ 5:43 PM
298
kj
65
rpm
42
%
15
mph
Monday 6/15/20 @ 4:59 PM
โ
549
kj
67
rpm
59
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 3:15 PM
256
kj
51
rpm
46
%
12
mph
Sunday 6/7/20 @ 2:56 PM
โ
563
kj
62
rpm
62
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 2:35 PM
436
kj
75
rpm
49
%
20
mph
Monday 10/12/20 @ 8:28 PM
โ
671
kj
62
rpm
60
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 2:7 PM
554
kj
78
rpm
47
%
19
mph
Sunday 9/1/19 @ 3:40 PM
โ
701
kj
67
rpm
57
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 1:51 PM
561
kj
77
rpm
47
%
19
mph
Saturday 2/8/20 @ 3:26 PM
โ
725
kj
65
rpm
60
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 5:17 PM
531
kj
76
rpm
47
%
19
mph
Wednesday 9/18/19 @ 4:35 PM
โ
555
kj
71
rpm
56
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 1:22 PM
360
kj
83
rpm
42
%
18
mph
Friday 8/30/19 @ 3:12 PM
โ
544
kj
66
rpm
59
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 1:7 PM
328
kj
70
rpm
46
%
17
mph
Previous Workouts
Next Workouts
calfn8ed
Colorado
194 ๐ฅ
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
2
Beat calfn8ed
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
โ
501
kj
Thursday 10/21/21
466
kj
Saturday 10/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
โ
485
kj
Wednesday 8/4/21
481
kj
Monday 1/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
767
kj
Saturday 7/18/20
298
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
โ
549
kj
Monday 6/15/20
256
kj
Wednesday 12/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
โ
563
kj
Sunday 6/7/20
436
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
671
kj
Monday 10/12/20
554
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
701
kj
Sunday 9/1/19
561
kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
725
kj
Saturday 2/8/20
531
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
555
kj
Wednesday 9/18/19
360
kj
Monday 9/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
โ
544
kj
Friday 8/30/19
328
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts