Shake and Bake
Workouts
Tuesday 9/7/21 @ 11:17 AM
✅
113kj
79rpm
38%
16mph
Sunday 8/15/21 @ 11:52 PM
112kj
54rpm
47%
13mph
Friday 3/19/21 @ 11:38 AM
✅
162kj
82rpm
43%
18mph
Saturday 3/20/21 @ 7:32 PM
156kj
71rpm
47%
18mph
Thursday 9/24/20 @ 10:0 AM
✅
271kj
80rpm
46%
19mph
Wednesday 9/23/20 @ 10:1 PM
179kj
58rpm
48%
15mph
Wednesday 12/30/20 @ 4:24 PM
377kj
82rpm
44%
18mph
Wednesday 12/30/20 @ 4:29 PM
✅
411kj
74rpm
49%
19mph
Thursday 12/3/20 @ 10:1 PM
112kj
82rpm
42%
17mph
Wednesday 11/25/20 @ 1:9 AM
✅
141kj
71rpm
51%
19mph
Friday 10/2/20 @ 10:58 AM
✅
85kj
75rpm
47%
18mph
Friday 11/27/20 @ 4:47 PM
68kj
61rpm
48%
15mph
Wednesday 10/7/20 @ 11:4 AM
✅
266kj
83rpm
45%
19mph
Thursday 10/8/20 @ 10:44 PM
207kj
65rpm
47%
16mph
Saturday 6/27/20 @ 4:36 PM
80kj
79rpm
33%
13mph
Saturday 9/5/20 @ 2:47 PM
✅
138kj
73rpm
44%
17mph
Wednesday 8/19/20 @ 9:58 AM
331kj
77rpm
42%
17mph
Sunday 2/2/20 @ 10:36 PM
✅
362kj
72rpm
47%
18mph
Friday 7/3/20 @ 2:27 PM
241kj
79rpm
45%
18mph
Wednesday 7/1/20 @ 9:53 PM
✅
253kj
66rpm
51%
18mph