Shake and Bake
Workouts
Monday 5/31/21 @ 6:11 PM
272kj
82rpm
38%
16mph
Wednesday 12/22/21 @ 9:56 PM
✅
380kj
75rpm
46%
19mph
Thursday 9/17/20 @ 5:24 PM
304kj
83rpm
39%
17mph
Friday 9/17/21 @ 3:20 PM
✅
413kj
78rpm
47%
19mph
Saturday 9/26/20 @ 6:8 PM
320kj
81rpm
41%
17mph
Friday 9/10/21 @ 5:20 PM
✅
385kj
78rpm
45%
19mph
Sunday 1/10/21 @ 6:25 PM
439kj
87rpm
39%
18mph
Saturday 4/10/21 @ 2:30 PM
✅
493kj
83rpm
43%
18mph
Sunday 11/29/20 @ 10:17 PM
202kj
97rpm
31%
15mph
Sunday 3/14/21 @ 2:53 PM
✅
377kj
82rpm
43%
19mph
Tuesday 3/2/21 @ 4:28 PM
669kj
81rpm
42%
18mph
Saturday 3/6/21 @ 3:31 PM
✅
793kj
83rpm
44%
19mph
Monday 1/18/21 @ 5:33 PM
351kj
86rpm
41%
18mph
Tuesday 1/19/21 @ 1:42 PM
✅
390kj
86rpm
42%
19mph
Thursday 12/3/20 @ 4:53 PM
178kj
70rpm
42%
16mph
Sunday 1/17/21 @ 4:19 PM
✅
241kj
84rpm
42%
18mph
Monday 10/19/20 @ 3:59 PM
211kj
80rpm
42%
17mph
Tuesday 8/18/20 @ 12:28 AM
✅
263kj
81rpm
45%
19mph
Sunday 6/28/20 @ 8:23 PM
346kj
85rpm
41%
18mph
Wednesday 9/30/20 @ 12:22 PM
✅
349kj
88rpm
40%
18mph
Workouts
272
kj
Monday 5/31/21
304
kj
Thursday 9/17/20
320
kj
Saturday 9/26/20
439
kj
Sunday 1/10/21
202
kj
Sunday 11/29/20
669
kj
Tuesday 3/2/21
351
kj
Monday 1/18/21
346
kj
Sunday 6/28/20