Shake and Bake
Workouts
Tuesday 6/21/22 @ 3:51 PM
41kj
83rpm
32%
14mph
Friday 12/3/21 @ 11:31 PM
✅
49kj
81rpm
34%
15mph
Monday 3/29/21 @ 4:3 PM
✅
56kj
76rpm
39%
16mph
Tuesday 5/24/22 @ 12:7 AM
53kj
74rpm
34%
15mph
Friday 12/17/21 @ 4:42 PM
✅
46kj
83rpm
34%
14mph
Wednesday 11/24/21 @ 10:23 AM
41kj
78rpm
32%
14mph
Monday 10/18/21 @ 3:58 PM
191kj
79rpm
40%
16mph
Friday 10/15/21 @ 9:56 AM
✅
205kj
75rpm
42%
17mph
Wednesday 10/6/21 @ 6:33 PM
92kj
75rpm
36%
14mph
Monday 10/4/21 @ 4:9 PM
✅
96kj
74rpm
36%
15mph
Saturday 9/11/21 @ 6:16 PM
✅
106kj
84rpm
34%
15mph
Saturday 9/11/21 @ 12:27 PM
104kj
77rpm
36%
15mph
Thursday 5/6/21 @ 9:28 PM
159kj
82rpm
36%
15mph
Tuesday 5/11/21 @ 9:23 AM
✅
224kj
82rpm
42%
18mph
Sunday 1/3/21 @ 8:44 PM
✅
159kj
74rpm
39%
15mph
Monday 1/4/21 @ 4:2 PM
149kj
74rpm
37%
15mph
Wednesday 8/26/20 @ 2:49 PM
195kj
81rpm
40%
17mph
Tuesday 8/25/20 @ 10:30 AM
✅
309kj
88rpm
45%
20mph
Thursday 7/2/20 @ 9:12 PM
299kj
83rpm
40%
17mph
Thursday 7/2/20 @ 9:17 PM
✅
405kj
80rpm
47%
19mph
Workouts
191
kj
Monday 10/18/21
104
kj
Saturday 9/11/21
195
kj
Wednesday 8/26/20
299
kj
Thursday 7/2/20