Shake and Bake
Workouts
Monday 10/25/21 @ 4:0 PM
✅
113kj
81rpm
31%
13mph
Monday 10/25/21 @ 3:56 PM
111kj
91rpm
28%
13mph
Sunday 11/8/20 @ 7:25 PM
✅
438kj
78rpm
43%
18mph
Saturday 8/7/21 @ 4:6 PM
325kj
77rpm
38%
16mph
Monday 3/1/21 @ 4:24 PM
✅
202kj
86rpm
38%
17mph
Friday 6/4/21 @ 8:39 PM
155kj
88rpm
34%
15mph
Wednesday 2/10/21 @ 6:16 PM
43kj
86rpm
31%
14mph
Thursday 3/18/21 @ 3:16 PM
✅
55kj
89rpm
35%
16mph
Tuesday 3/2/21 @ 4:28 PM
✅
669kj
81rpm
42%
18mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Monday 1/18/21 @ 5:33 PM
✅
351kj
86rpm
41%
18mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Friday 1/1/21 @ 8:24 PM
✅
441kj
82rpm
41%
18mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Monday 10/19/20 @ 3:59 PM
✅
211kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 11:26 PM
200kj
78rpm
42%
17mph
Tuesday 7/7/20 @ 4:56 PM
✅
201kj
75rpm
43%
17mph
Monday 8/10/20 @ 3:38 PM
194kj
78rpm
41%
17mph
Saturday 7/25/20 @ 4:38 PM
✅
35kj
81rpm
30%
13mph
Saturday 3/30/19 @ 12:22 AM
25kj
75rpm
26%
11mph
Workouts
325
kj
Saturday 8/7/21
155
kj
Friday 6/4/21
501
kj
Thursday 4/9/20
236
kj
Monday 1/18/21
202
kj
Thursday 1/23/20