Shake and Bake
Workouts
Monday 3/13/23 @ 3:28 PM
96kj
81rpm
35%
15mph
Saturday 3/11/23 @ 1:50 PM
✅
200kj
85rpm
45%
20mph
Monday 10/3/22 @ 1:57 PM
99kj
80rpm
36%
15mph
Friday 10/7/22 @ 4:2 PM
✅
167kj
81rpm
44%
18mph
Friday 7/22/22 @ 4:32 PM
48kj
75rpm
37%
15mph
Monday 7/11/22 @ 10:33 AM
✅
74kj
78rpm
43%
17mph
Saturday 3/27/21 @ 4:28 PM
411kj
79rpm
41%
17mph
Saturday 5/29/21 @ 2:15 PM
✅
678kj
82rpm
49%
21mph
Tuesday 2/23/21 @ 4:29 PM
197kj
87rpm
38%
17mph
Thursday 2/25/21 @ 11:16 AM
✅
334kj
92rpm
45%
21mph
Monday 2/22/21 @ 10:12 PM
171kj
85rpm
35%
16mph
Friday 9/25/20 @ 9:54 AM
✅
262kj
88rpm
42%
19mph
Monday 9/28/20 @ 3:19 PM
43kj
81rpm
34%
14mph
Tuesday 9/15/20 @ 10:57 AM
✅
58kj
85rpm
37%
16mph
Monday 7/27/20 @ 3:35 PM
227kj
85rpm
37%
17mph
Friday 6/7/19 @ 9:25 AM
✅
252kj
85rpm
43%
18mph
Monday 7/6/20 @ 8:40 PM
✅
241kj
87rpm
41%
18mph
Sunday 9/30/18 @ 5:35 PM
152kj
85rpm
35%
15mph
Tuesday 6/23/20 @ 7:1 PM
92kj
86rpm
33%
15mph
Thursday 11/28/19 @ 3:14 PM
✅
207kj
87rpm
46%
20mph
Workouts
411
kj
Saturday 3/27/21
197
kj
Tuesday 2/23/21
171
kj
Monday 2/22/21