Shake and Bake
Workouts
Friday 11/4/22 @ 4:5 PM
✅
184kj
80rpm
39%
16mph
Saturday 10/22/22 @ 3:58 PM
171kj
74rpm
41%
15mph
Tuesday 8/30/22 @ 4:0 PM
✅
152kj
77rpm
37%
15mph
Monday 8/22/22 @ 10:55 AM
kj
rpm
%
0mph
Thursday 8/11/22 @ 3:40 PM
48kj
85rpm
28%
12mph
Tuesday 8/31/21 @ 4:14 PM
✅
85kj
82rpm
38%
16mph
Wednesday 4/20/22 @ 3:55 PM
185kj
81rpm
39%
16mph
Thursday 9/2/21 @ 10:53 PM
✅
190kj
76rpm
41%
16mph
Saturday 9/25/21 @ 6:45 PM
54kj
88rpm
33%
15mph
Thursday 1/30/20 @ 9:58 PM
✅
54kj
68rpm
42%
15mph
Monday 7/5/21 @ 5:22 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 11:59 AM
✅
95kj
74rpm
42%
16mph
Friday 7/16/21 @ 4:33 PM
✅
55kj
83rpm
36%
16mph
Saturday 5/9/20 @ 10:38 PM
52kj
81rpm
36%
15mph
Wednesday 5/5/21 @ 3:57 PM
✅
204kj
81rpm
41%
17mph
Tuesday 5/18/21 @ 3:11 PM
163kj
65rpm
44%
15mph
Thursday 4/22/21 @ 4:52 PM
103kj
76rpm
38%
15mph
Sunday 4/25/21 @ 4:32 PM
✅
139kj
72rpm
45%
17mph
Monday 11/30/20 @ 8:41 PM
82kj
81rpm
37%
15mph
Saturday 12/5/20 @ 10:13 PM
✅
92kj
79rpm
39%
16mph
Workouts
185
kj
Wednesday 4/20/22