Shake and Bake
Workouts
Friday 11/18/22 @ 1:38 AM
254kj
72rpm
40%
15mph
Tuesday 7/21/20 @ 1:47 AM
✅
585kj
89rpm
49%
22mph
Friday 5/20/22 @ 1:6 PM
177kj
67rpm
42%
15mph
Wednesday 6/1/22 @ 3:48 AM
✅
353kj
84rpm
49%
21mph
Saturday 11/9/19 @ 5:38 PM
607kj
85rpm
39%
17mph
Tuesday 6/8/21 @ 2:46 AM
✅
1108kj
91rpm
47%
21mph
Wednesday 12/4/19 @ 2:55 AM
315kj
82rpm
38%
16mph
Tuesday 7/7/20 @ 3:34 AM
✅
590kj
92rpm
47%
21mph
Thursday 2/27/20 @ 3:47 AM
270kj
84rpm
37%
16mph
Wednesday 1/13/21 @ 3:21 AM
✅
491kj
90rpm
45%
20mph
Thursday 5/23/19 @ 12:30 AM
715kj
82rpm
42%
18mph
Saturday 7/18/20 @ 6:51 PM
✅
1106kj
89rpm
48%
21mph
Monday 12/2/19 @ 1:55 AM
396kj
81rpm
39%
17mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Thursday 10/31/19 @ 4:6 PM
189kj
74rpm
40%
16mph
Thursday 10/31/19 @ 4:5 AM
✅
350kj
83rpm
49%
21mph
Monday 7/8/19 @ 11:22 PM
353kj
87rpm
39%
17mph
Wednesday 7/3/19 @ 2:43 AM
✅
513kj
85rpm
46%
20mph
Thursday 2/14/19 @ 1:30 AM
371kj
90rpm
39%
18mph
Wednesday 4/3/19 @ 4:21 AM
✅
525kj
89rpm
46%
21mph
Workouts
177
kj
Friday 5/20/22
607
kj
Saturday 11/9/19
315
kj
Wednesday 12/4/19
270
kj
Thursday 2/27/20
715
kj
Thursday 5/23/19
396
kj
Monday 12/2/19