Shake and Bake
Workouts
Monday 7/8/19 @ 11:22 PM
353kj
87rpm
39%
17mph
Friday 7/5/19 @ 8:47 PM
✅
389kj
80rpm
44%
18mph
Sunday 6/19/22 @ 7:54 PM
399kj
80rpm
40%
17mph
Sunday 6/19/22 @ 3:59 PM
✅
409kj
73rpm
42%
16mph
Wednesday 12/4/19 @ 2:55 AM
315kj
82rpm
38%
16mph
Thursday 12/5/19 @ 1:52 AM
✅
439kj
85rpm
44%
19mph
Monday 12/2/19 @ 1:55 AM
396kj
81rpm
39%
17mph
Sunday 12/1/19 @ 7:15 PM
✅
563kj
84rpm
45%
19mph
Thursday 2/27/20 @ 3:47 AM
270kj
84rpm
37%
16mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Thursday 10/31/19 @ 4:6 PM
189kj
74rpm
40%
16mph
Thursday 10/31/19 @ 8:46 PM
✅
253kj
78rpm
46%
19mph
Thursday 5/23/19 @ 12:30 AM
715kj
82rpm
42%
18mph
Saturday 3/23/19 @ 4:42 PM
✅
777kj
82rpm
44%
19mph
Thursday 2/14/19 @ 1:30 AM
371kj
90rpm
39%
18mph
Friday 4/5/19 @ 12:51 AM
✅
384kj
83rpm
43%
18mph
Thursday 10/18/18 @ 9:21 PM
✅
369kj
83rpm
42%
18mph
Saturday 2/2/19 @ 8:18 PM
333kj
82rpm
41%
18mph
Thursday 9/20/18 @ 12:27 AM
✅
478kj
81rpm
43%
18mph
Friday 12/21/18 @ 11:18 PM
395kj
75rpm
42%
17mph
Workouts
399
kj
Sunday 6/19/22
315
kj
Wednesday 12/4/19
396
kj
Monday 12/2/19
270
kj
Thursday 2/27/20
715
kj
Thursday 5/23/19