Shake and Bake
Workouts
Saturday 8/21/21 @ 4:15 PM
448kj
78rpm
42%
17mph
Sunday 10/4/20 @ 3:33 PM
✅
584kj
86rpm
45%
20mph
Tuesday 7/16/19 @ 1:14 AM
300kj
85rpm
34%
15mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Saturday 11/16/19 @ 4:37 PM
302kj
82rpm
39%
17mph
Wednesday 8/26/20 @ 5:54 PM
✅
412kj
86rpm
43%
19mph
Monday 12/10/18 @ 11:51 PM
329kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 7:45 PM
✅
454kj
87rpm
45%
20mph
Tuesday 2/11/20 @ 2:20 AM
398kj
72rpm
41%
16mph
Sunday 9/29/19 @ 7:17 PM
✅
605kj
88rpm
44%
20mph
Sunday 8/25/19 @ 1:54 AM
352kj
81rpm
41%
17mph
Thursday 1/30/20 @ 11:3 PM
✅
410kj
89rpm
43%
19mph
Thursday 1/23/20 @ 6:7 AM
306kj
80rpm
40%
17mph
Saturday 1/25/20 @ 8:19 PM
✅
370kj
86rpm
42%
18mph
Thursday 11/28/19 @ 3:58 PM
257kj
78rpm
38%
16mph
Thursday 11/28/19 @ 3:55 PM
✅
421kj
84rpm
46%
19mph
Tuesday 7/23/19 @ 1:23 AM
494kj
79rpm
42%
17mph
Sunday 6/16/19 @ 4:8 PM
✅
589kj
87rpm
45%
20mph
Thursday 6/6/19 @ 2:32 AM
241kj
79rpm
43%
18mph
Monday 6/10/19 @ 3:23 PM
✅
277kj
85rpm
44%
19mph
Workouts
300
kj
Tuesday 7/16/19
306
kj
Thursday 1/23/20