Shake and Bake
Workouts
Thursday 11/16/23 @ 2:23 AM
162kj
74rpm
38%
15mph
Wednesday 11/15/23 @ 1:13 PM
✅
199kj
83rpm
39%
17mph
Friday 5/20/22 @ 1:6 PM
177kj
67rpm
42%
15mph
Tuesday 5/24/22 @ 12:59 PM
✅
214kj
77rpm
39%
17mph
Friday 7/23/21 @ 7:31 PM
✅
304kj
80rpm
40%
17mph
Thursday 7/22/21 @ 12:33 PM
291kj
87rpm
43%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
607kj
85rpm
39%
17mph
Sunday 6/6/21 @ 12:26 PM
581kj
76rpm
43%
17mph
Friday 12/6/19 @ 2:32 AM
✅
405kj
79rpm
40%
16mph
Thursday 4/30/20 @ 8:47 PM
344kj
80rpm
37%
16mph
Sunday 2/2/20 @ 5:28 PM
✅
285kj
78rpm
39%
16mph
Wednesday 1/29/20 @ 11:47 AM
233kj
79rpm
37%
15mph
Thursday 11/14/19 @ 1:21 PM
✅
309kj
81rpm
38%
16mph
Tuesday 11/12/19 @ 1:42 PM
217kj
78rpm
36%
15mph
Thursday 7/4/19 @ 6:5 PM
✅
374kj
81rpm
44%
18mph
Thursday 7/4/19 @ 1:48 PM
202kj
81rpm
34%
14mph
Friday 6/28/19 @ 4:8 AM
✅
28kj
74rpm
29%
11mph
Tuesday 6/25/19 @ 12:47 PM
25kj
80rpm
26%
11mph
Friday 6/21/19 @ 10:16 PM
✅
340kj
78rpm
41%
17mph
Thursday 6/20/19 @ 9:15 PM
192kj
76rpm
34%
14mph
Workouts
162
kj
Thursday 11/16/23
291
kj
Thursday 7/22/21
581
kj
Sunday 6/6/21
233
kj
Wednesday 1/29/20
202
kj
Thursday 7/4/19