Shake and Bake
Workouts
Sunday 9/18/22 @ 7:26 PM
393kj
78rpm
40%
16mph
Thursday 12/16/21 @ 12:36 PM
✅
670kj
90rpm
46%
21mph
Saturday 5/23/20 @ 11:53 PM
127kj
81rpm
39%
16mph
Saturday 5/16/20 @ 10:57 PM
✅
251kj
83rpm
51%
22mph
Monday 7/29/19 @ 2:48 AM
500kj
83rpm
43%
18mph
Monday 7/29/19 @ 11:31 PM
✅
769kj
85rpm
51%
22mph
Thursday 6/6/19 @ 10:42 PM
359kj
80rpm
43%
18mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Wednesday 8/28/19 @ 2:43 AM
301kj
83rpm
39%
17mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Monday 6/10/19 @ 3:10 AM
493kj
78rpm
45%
18mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Sunday 8/25/19 @ 11:36 PM
222kj
83rpm
40%
17mph
Wednesday 4/24/19 @ 10:7 PM
✅
374kj
86rpm
50%
22mph
Tuesday 8/20/19 @ 2:6 AM
319kj
83rpm
39%
17mph
Wednesday 8/21/19 @ 4:12 PM
✅
559kj
85rpm
50%
22mph
Wednesday 6/12/19 @ 1:52 AM
44kj
84rpm
32%
14mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Tuesday 8/14/18 @ 10:37 PM
270kj
77rpm
46%
18mph
Monday 1/14/19 @ 11:37 PM
✅
363kj
72rpm
56%
21mph
Workouts
393
kj
Sunday 9/18/22
500
kj
Monday 7/29/19
301
kj
Wednesday 8/28/19
493
kj
Monday 6/10/19
319
kj
Tuesday 8/20/19