Shake and Bake
Workouts
Saturday 7/16/22 @ 12:49 AM
✅
259kj
81rpm
45%
19mph
Monday 7/18/22 @ 8:57 PM
201kj
70rpm
46%
17mph
Tuesday 7/27/21 @ 2:49 PM
✅
304kj
82rpm
47%
20mph
Monday 7/12/21 @ 1:3 PM
197kj
71rpm
46%
17mph
Saturday 4/10/21 @ 8:47 PM
✅
315kj
81rpm
48%
20mph
Monday 11/19/18 @ 7:53 PM
202kj
74rpm
43%
17mph
Saturday 3/27/21 @ 10:3 PM
✅
77kj
81rpm
42%
18mph
Monday 5/11/20 @ 10:13 PM
74kj
60rpm
52%
15mph
Thursday 12/17/20 @ 2:33 AM
✅
249kj
84rpm
42%
18mph
Sunday 12/20/20 @ 6:39 PM
178kj
74rpm
42%
16mph
Friday 10/23/20 @ 1:4 AM
✅
236kj
80rpm
43%
18mph
Saturday 11/2/19 @ 1:7 PM
206kj
67rpm
47%
17mph
Monday 4/6/20 @ 12:20 PM
✅
456kj
88rpm
45%
20mph
Monday 11/13/17 @ 7:12 PM
244kj
81rpm
37%
16mph
Sunday 11/18/18 @ 3:59 PM
✅
339kj
88rpm
38%
17mph
Thursday 10/26/17 @ 1:29 PM
277kj
73rpm
40%
15mph
Workouts
201
kj
Monday 7/18/22
202
kj
Monday 11/19/18
178
kj
Sunday 12/20/20
206
kj
Saturday 11/2/19
277
kj
Thursday 10/26/17