Shake and Bake
Workouts
Tuesday 4/7/20 @ 11:30 PM
✅
291kj
89rpm
44%
20mph
Friday 4/10/20 @ 2:11 AM
217kj
82rpm
41%
17mph
Friday 2/4/22 @ 12:14 PM
✅
749kj
87rpm
45%
20mph
Monday 5/10/21 @ 10:7 PM
562kj
84rpm
41%
18mph
Monday 9/21/20 @ 3:5 PM
✅
269kj
90rpm
42%
19mph
Friday 2/19/21 @ 7:4 PM
190kj
88rpm
36%
16mph
Saturday 6/13/20 @ 4:8 PM
✅
276kj
85rpm
45%
19mph
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Thursday 5/16/19 @ 11:59 AM
✅
396kj
91rpm
41%
19mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Tuesday 9/3/19 @ 9:53 PM
✅
434kj
79rpm
47%
19mph
Sunday 9/8/19 @ 7:43 PM
334kj
77rpm
43%
17mph
Tuesday 5/7/19 @ 1:7 PM
✅
252kj
82rpm
44%
18mph
Friday 5/10/19 @ 11:29 PM
234kj
81rpm
42%
18mph
Tuesday 4/9/19 @ 1:40 PM
✅
377kj
83rpm
43%
19mph
Friday 4/12/19 @ 9:32 PM
341kj
85rpm
40%
18mph
Friday 3/8/19 @ 6:24 PM
✅
292kj
82rpm
46%
20mph
Friday 3/8/19 @ 10:35 PM
219kj
81rpm
42%
17mph
Monday 1/14/19 @ 12:30 PM
✅
384kj
79rpm
45%
19mph
Wednesday 1/16/19 @ 3:7 AM
322kj
83rpm
40%
17mph
Workouts
217
kj
Friday 4/10/20
562
kj
Monday 5/10/21
190
kj
Friday 2/19/21
174
kj
Friday 1/22/21
292
kj
Wednesday 9/16/20