Shake and Bake
Workouts
Thursday 2/18/21 @ 2:28 PM
196kj
90rpm
36%
17mph
Wednesday 4/6/22 @ 11:43 PM
✅
273kj
87rpm
43%
19mph
Saturday 5/8/21 @ 1:7 PM
547kj
87rpm
39%
18mph
Saturday 2/5/22 @ 4:19 PM
✅
755kj
84rpm
46%
20mph
Saturday 6/6/20 @ 4:27 PM
5kj
84rpm
26%
12mph
Monday 10/25/21 @ 6:35 PM
✅
171kj
84rpm
37%
16mph
Wednesday 9/8/21 @ 2:39 PM
185kj
91rpm
34%
16mph
Thursday 7/15/21 @ 11:27 PM
✅
305kj
85rpm
45%
20mph
Wednesday 8/4/21 @ 1:8 PM
296kj
92rpm
35%
16mph
Thursday 8/12/21 @ 10:33 PM
✅
462kj
88rpm
44%
19mph
Friday 5/28/21 @ 1:6 PM
317kj
92rpm
36%
17mph
Thursday 6/18/20 @ 11:36 PM
✅
501kj
87rpm
47%
20mph
Thursday 1/14/21 @ 3:30 PM
201kj
95rpm
35%
17mph
Thursday 9/10/20 @ 12:19 AM
✅
316kj
89rpm
45%
20mph
Saturday 1/2/21 @ 3:3 PM
208kj
88rpm
38%
17mph
Sunday 4/19/20 @ 3:34 PM
✅
319kj
81rpm
49%
20mph
Saturday 5/16/20 @ 3:43 PM
188kj
87rpm
37%
16mph
Thursday 4/9/20 @ 11:51 AM
✅
300kj
86rpm
46%
20mph
Saturday 7/4/20 @ 2:8 PM
197kj
88rpm
37%
17mph
Wednesday 1/1/20 @ 10:12 PM
✅
282kj
81rpm
47%
19mph
Workouts
196
kj
Thursday 2/18/21
547
kj
Saturday 5/8/21
201
kj
Thursday 1/14/21
208
kj
Saturday 1/2/21
188
kj
Saturday 5/16/20