Shake and Bake
Workouts
Tuesday 3/23/21 @ 7:27 PM
✅
213kj
90rpm
38%
17mph
Tuesday 10/4/22 @ 8:34 PM
178kj
88rpm
36%
16mph
Tuesday 6/15/21 @ 1:3 PM
✅
312kj
93rpm
37%
17mph
Thursday 8/15/19 @ 8:6 PM
265kj
92rpm
34%
16mph
Sunday 8/29/21 @ 12:29 PM
✅
416kj
87rpm
38%
17mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Friday 2/26/21 @ 2:45 PM
✅
404kj
0rpm
0%
0mph
Thursday 2/25/21 @ 11:35 PM
239kj
87rpm
31%
14mph
Friday 2/5/21 @ 2:20 PM
✅
524kj
86rpm
39%
17mph
Saturday 2/6/21 @ 8:50 PM
412kj
82rpm
36%
16mph
Friday 11/27/20 @ 10:2 PM
✅
402kj
88rpm
38%
17mph
Sunday 11/29/20 @ 2:58 PM
362kj
84rpm
37%
16mph
Sunday 11/3/19 @ 1:20 PM
✅
420kj
88rpm
38%
17mph
Saturday 7/22/17 @ 7:57 PM
370kj
80rpm
40%
16mph
Thursday 10/1/20 @ 1:59 PM
286kj
86rpm
37%
17mph
Sunday 1/6/19 @ 10:55 PM
✅
310kj
82rpm
41%
17mph
Friday 9/18/20 @ 3:2 PM
✅
406kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Monday 4/20/20 @ 3:8 PM
✅
280kj
89rpm
35%
16mph
Tuesday 4/21/20 @ 8:11 PM
276kj
80rpm
38%
16mph
Workouts
178
kj
Tuesday 10/4/22
265
kj
Thursday 8/15/19
299
kj
Monday 5/18/20
412
kj
Saturday 2/6/21
362
kj
Sunday 11/29/20
370
kj
Saturday 7/22/17
286
kj
Thursday 10/1/20
353
kj
Wednesday 9/16/20