Shake and Bake
Workouts
Monday 10/28/19 @ 11:37 PM
315kj
88rpm
38%
17mph
Monday 10/28/19 @ 9:11 AM
✅
464kj
84rpm
47%
20mph
Wednesday 2/10/21 @ 1:55 PM
308kj
88rpm
38%
17mph
Friday 11/22/19 @ 2:43 AM
✅
476kj
89rpm
45%
20mph
Tuesday 11/19/19 @ 1:17 PM
175kj
87rpm
36%
16mph
Monday 11/25/19 @ 11:9 AM
✅
277kj
82rpm
48%
20mph
Thursday 7/16/20 @ 2:7 PM
302kj
86rpm
38%
17mph
Friday 4/26/19 @ 1:43 AM
✅
501kj
87rpm
47%
21mph
Thursday 8/29/19 @ 9:41 PM
307kj
85rpm
38%
17mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Saturday 6/29/19 @ 9:39 PM
184kj
85rpm
36%
16mph
Friday 5/10/19 @ 8:43 PM
✅
384kj
86rpm
50%
22mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Wednesday 6/5/19 @ 12:51 PM
183kj
77rpm
40%
16mph
Friday 6/7/19 @ 9:3 PM
✅
398kj
81rpm
53%
22mph
Friday 5/17/19 @ 10:22 PM
191kj
76rpm
42%
16mph
Saturday 5/18/19 @ 3:0 PM
✅
372kj
83rpm
51%
22mph
Friday 2/8/19 @ 1:19 PM
70kj
80rpm
34%
14mph
Saturday 2/25/17 @ 5:49 PM
✅
107kj
82rpm
39%
17mph
Workouts
315
kj
Monday 10/28/19
308
kj
Wednesday 2/10/21
175
kj
Tuesday 11/19/19
302
kj
Thursday 7/16/20
191
kj
Friday 5/17/19