Shake and Bake
Workouts
Thursday 8/5/21 @ 1:0 PM
293kj
88rpm
37%
17mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 2/2/21 @ 9:39 PM
354kj
94rpm
38%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 11/7/20 @ 2:24 PM
190kj
88rpm
36%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 12/5/20 @ 3:42 PM
423kj
91rpm
37%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 5/10/21 @ 2:6 PM
315kj
87rpm
38%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 9/6/21 @ 3:12 PM
181kj
90rpm
35%
16mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 2:21 PM
287kj
86rpm
38%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 6/29/19 @ 10:12 PM
49kj
83rpm
34%
15mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Workouts
190
kj
Saturday 11/7/20
315
kj
Monday 5/10/21
181
kj
Monday 9/6/21
287
kj
Monday 8/24/20