Shake and Bake
Workouts
Saturday 5/16/20 @ 3:43 PM
188kj
87rpm
37%
16mph
Wednesday 1/8/20 @ 4:25 PM
✅
275kj
79rpm
46%
19mph
Friday 5/28/21 @ 1:6 PM
317kj
92rpm
36%
17mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Monday 2/1/21 @ 2:28 PM
311kj
90rpm
38%
17mph
Friday 2/28/20 @ 4:54 PM
✅
414kj
77rpm
46%
19mph
Saturday 1/2/21 @ 3:3 PM
208kj
88rpm
38%
17mph
Sunday 4/19/20 @ 1:54 AM
✅
269kj
77rpm
46%
19mph
Wednesday 11/11/20 @ 2:3 PM
291kj
86rpm
38%
17mph
Thursday 6/4/20 @ 5:43 PM
✅
444kj
80rpm
47%
20mph
Saturday 5/30/20 @ 2:11 PM
182kj
88rpm
36%
16mph
Sunday 6/7/20 @ 9:1 PM
✅
283kj
81rpm
45%
19mph
Sunday 9/29/19 @ 7:33 PM
295kj
90rpm
35%
16mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Sunday 9/22/19 @ 7:29 PM
287kj
90rpm
35%
16mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Monday 9/9/19 @ 5:5 PM
287kj
87rpm
37%
16mph
Tuesday 9/10/19 @ 9:47 PM
✅
424kj
74rpm
49%
19mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Wednesday 7/24/19 @ 10:0 PM
✅
290kj
80rpm
46%
19mph
Workouts
188
kj
Saturday 5/16/20
311
kj
Monday 2/1/21
208
kj
Saturday 1/2/21
291
kj
Wednesday 11/11/20
182
kj
Saturday 5/30/20