Shake and Bake
Workouts
Wednesday 1/4/23 @ 11:59 PM
✅
410kj
67rpm
62%
22mph
Wednesday 1/4/23 @ 11:57 PM
331kj
70rpm
54%
21mph
Sunday 5/2/21 @ 7:29 PM
✅
445kj
69rpm
62%
23mph
Monday 5/3/21 @ 2:50 PM
342kj
65rpm
58%
21mph
Friday 3/5/21 @ 12:29 AM
✅
500kj
77rpm
61%
24mph
Wednesday 3/24/21 @ 12:42 AM
356kj
67rpm
58%
21mph
Friday 2/26/21 @ 9:0 PM
✅
438kj
72rpm
60%
23mph
Wednesday 1/13/21 @ 1:56 PM
326kj
66rpm
56%
20mph
Friday 9/18/20 @ 6:38 PM
✅
440kj
70rpm
61%
23mph
Wednesday 2/3/21 @ 3:42 PM
327kj
65rpm
57%
20mph
Wednesday 7/22/20 @ 11:27 PM
✅
738kj
74rpm
61%
24mph
Saturday 7/25/20 @ 6:0 PM
555kj
72rpm
55%
21mph
Saturday 6/13/20 @ 6:0 PM
✅
745kj
74rpm
63%
24mph
Saturday 6/13/20 @ 6:0 PM
535kj
62rpm
60%
21mph
Saturday 6/6/20 @ 3:0 PM
✅
720kj
74rpm
61%
24mph
Saturday 6/6/20 @ 3:0 PM
485kj
68rpm
54%
20mph
Monday 5/4/20 @ 8:41 PM
✅
443kj
70rpm
61%
23mph
Thursday 4/30/20 @ 1:56 PM
336kj
66rpm
56%
20mph
Friday 2/21/20 @ 9:42 PM
✅
430kj
71rpm
59%
22mph
Tuesday 4/21/20 @ 3:58 PM
344kj
70rpm
54%
20mph
Workouts
356
kj
Wednesday 3/24/21
327
kj
Wednesday 2/3/21
485
kj
Saturday 6/6/20
336
kj
Thursday 4/30/20