Shake and Bake
Workouts
Saturday 10/22/22 @ 4:59 PM
283kj
63rpm
65%
23mph
Tuesday 11/1/22 @ 10:24 PM
✅
339kj
72rpm
68%
24mph
Monday 3/14/22 @ 10:28 PM
434kj
66rpm
64%
23mph
Wednesday 3/16/22 @ 9:51 PM
✅
443kj
68rpm
67%
22mph
Friday 11/19/21 @ 8:49 PM
209kj
72rpm
51%
20mph
Saturday 1/8/22 @ 4:12 PM
✅
250kj
70rpm
61%
21mph
Saturday 5/9/20 @ 6:0 PM
✅
748kj
72rpm
63%
24mph
Thursday 4/9/20 @ 6:24 PM
473kj
67rpm
55%
20mph
Wednesday 7/21/21 @ 11:30 PM
✅
642kj
71rpm
59%
23mph
Monday 8/16/21 @ 11:4 PM
633kj
70rpm
65%
22mph
Saturday 7/17/21 @ 5:27 PM
451kj
70rpm
61%
23mph
Saturday 7/24/21 @ 10:47 PM
✅
601kj
59rpm
86%
25mph
Thursday 4/22/21 @ 9:6 PM
606kj
68rpm
64%
23mph
Monday 5/10/21 @ 4:5 PM
✅
705kj
70rpm
69%
23mph
Saturday 2/27/21 @ 6:27 PM
723kj
75rpm
61%
24mph
Monday 3/1/21 @ 10:56 PM
✅
816kj
61rpm
81%
24mph
Tuesday 10/13/20 @ 9:7 PM
414kj
69rpm
60%
22mph
Thursday 9/10/20 @ 2:7 PM
✅
520kj
64rpm
76%
24mph
Wednesday 3/11/20 @ 10:38 PM
✅
425kj
71rpm
59%
22mph
Saturday 4/11/20 @ 5:50 PM
407kj
66rpm
64%
22mph
Workouts
451
kj
Saturday 7/17/21
723
kj
Saturday 2/27/21
414
kj
Tuesday 10/13/20