Shake and Bake
Workouts
Saturday 4/11/20 @ 12:27 PM
549kj
78rpm
40%
16mph
Saturday 4/11/20 @ 3:36 PM
✅
645kj
84rpm
40%
17mph
Saturday 10/24/20 @ 7:29 PM
206kj
75rpm
43%
17mph
Monday 10/26/20 @ 10:46 AM
✅
210kj
77rpm
42%
17mph
Tuesday 10/29/19 @ 4:13 PM
178kj
71rpm
49%
19mph
Tuesday 7/21/20 @ 11:11 AM
✅
221kj
89rpm
46%
21mph
Sunday 12/8/19 @ 5:47 PM
307kj
80rpm
39%
16mph
Thursday 7/9/20 @ 12:59 AM
✅
357kj
89rpm
38%
17mph
Wednesday 5/13/20 @ 7:30 PM
272kj
79rpm
39%
16mph
Monday 5/18/20 @ 2:7 AM
✅
324kj
86rpm
39%
17mph
Sunday 5/10/20 @ 3:29 PM
560kj
79rpm
39%
16mph
Saturday 5/9/20 @ 3:53 PM
✅
664kj
86rpm
40%
18mph
Saturday 4/4/20 @ 12:30 PM
378kj
77rpm
41%
16mph
Saturday 4/4/20 @ 3:24 PM
✅
427kj
87rpm
39%
17mph
Friday 5/31/19 @ 3:56 PM
268kj
73rpm
41%
16mph
Wednesday 8/14/19 @ 10:43 AM
✅
281kj
88rpm
36%
16mph
Tuesday 7/2/19 @ 4:18 PM
✅
271kj
80rpm
38%
16mph
Tuesday 7/2/19 @ 12:39 AM
264kj
87rpm
36%
16mph
Friday 5/17/19 @ 8:48 PM
74kj
77rpm
32%
13mph
Friday 6/21/19 @ 10:59 AM
✅
78kj
79rpm
33%
13mph
Workouts
549
kj
Saturday 4/11/20
272
kj
Wednesday 5/13/20
560
kj
Sunday 5/10/20
378
kj
Saturday 4/4/20