Shake and Bake
Workouts
Friday 5/31/19 @ 3:56 PM
268kj
73rpm
41%
16mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Sunday 12/8/19 @ 5:47 PM
307kj
80rpm
39%
16mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Wednesday 5/13/20 @ 7:30 PM
272kj
79rpm
39%
16mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Sunday 5/10/20 @ 3:29 PM
560kj
79rpm
39%
16mph
Tuesday 5/12/20 @ 1:31 AM
✅
922kj
80rpm
48%
20mph
Saturday 4/11/20 @ 12:27 PM
549kj
78rpm
40%
16mph
Saturday 4/11/20 @ 4:2 PM
✅
906kj
81rpm
47%
20mph
Saturday 4/4/20 @ 12:30 PM
378kj
77rpm
41%
16mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Sunday 11/17/19 @ 5:53 PM
290kj
77rpm
40%
16mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Tuesday 10/29/19 @ 4:13 PM
178kj
71rpm
49%
19mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Friday 8/9/19 @ 8:23 PM
269kj
76rpm
40%
16mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Tuesday 7/2/19 @ 4:18 PM
271kj
80rpm
38%
16mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Workouts
272
kj
Wednesday 5/13/20
560
kj
Sunday 5/10/20
549
kj
Saturday 4/11/20
378
kj
Saturday 4/4/20
269
kj
Friday 8/9/19