Shake and Bake
Workouts
Tuesday 5/12/20 @ 4:5 PM
✅
218kj
78rpm
43%
17mph
Saturday 6/11/22 @ 12:34 PM
189kj
78rpm
40%
16mph
Monday 10/21/19 @ 3:0 PM
186kj
79rpm
39%
16mph
Thursday 6/9/22 @ 12:3 PM
✅
207kj
79rpm
41%
17mph
Wednesday 7/1/20 @ 7:9 PM
291kj
83rpm
37%
16mph
Wednesday 10/7/20 @ 10:25 PM
✅
361kj
88rpm
38%
17mph
Friday 6/19/20 @ 2:55 PM
289kj
80rpm
38%
16mph
Thursday 7/9/20 @ 4:36 PM
✅
328kj
86rpm
38%
17mph
Monday 6/29/20 @ 7:7 PM
296kj
83rpm
38%
16mph
Monday 6/22/20 @ 7:45 PM
✅
328kj
90rpm
38%
17mph
Sunday 6/28/20 @ 5:40 PM
376kj
78rpm
40%
16mph
Wednesday 6/24/20 @ 8:3 PM
✅
425kj
83rpm
40%
17mph
Monday 6/8/20 @ 6:28 PM
386kj
81rpm
39%
17mph
Saturday 6/6/20 @ 3:3 PM
✅
428kj
83rpm
40%
17mph
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Monday 6/1/20 @ 12:54 PM
✅
308kj
90rpm
37%
17mph
Workouts
186
kj
Monday 10/21/19
376
kj
Sunday 6/28/20
386
kj
Monday 6/8/20
286
kj
Sunday 6/7/20