Shake and Bake
Workouts
Tuesday 3/16/21 @ 4:2 PM
158kj
79rpm
37%
15mph
Tuesday 6/8/21 @ 12:36 PM
✅
293kj
80rpm
47%
20mph
Monday 8/24/20 @ 1:7 AM
188kj
85rpm
37%
16mph
Monday 8/24/20 @ 11:13 PM
✅
376kj
93rpm
47%
22mph
Wednesday 7/10/19 @ 4:3 PM
265kj
82rpm
36%
15mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Thursday 8/29/19 @ 3:51 PM
230kj
83rpm
38%
16mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Monday 8/19/19 @ 4:26 PM
255kj
78rpm
38%
16mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Monday 7/22/19 @ 8:50 PM
380kj
77rpm
40%
16mph
Friday 7/19/19 @ 1:58 PM
✅
758kj
94rpm
46%
22mph
Wednesday 7/17/19 @ 4:49 PM
258kj
81rpm
35%
15mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Thursday 6/13/19 @ 1:49 PM
280kj
76rpm
40%
16mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Monday 6/3/19 @ 9:8 PM
184kj
76rpm
40%
16mph
Friday 5/3/19 @ 9:57 PM
✅
376kj
84rpm
50%
22mph
Monday 5/13/19 @ 4:55 PM
92kj
82rpm
34%
14mph
Sunday 4/14/19 @ 7:22 PM
✅
228kj
90rpm
46%
21mph
Workouts
188
kj
Monday 8/24/20
255
kj
Monday 8/19/19
92
kj
Monday 5/13/19