Shake and Bake
VS
Workouts
Wednesday 8/19/20 @ 7:27 PM
✅
193kj
80rpm
39%
16mph
Friday 10/30/20 @ 7:43 PM
180kj
77rpm
39%
16mph
Wednesday 11/27/19 @ 8:51 PM
✅
261kj
81rpm
36%
15mph
Monday 9/21/20 @ 10:21 PM
230kj
82rpm
34%
15mph
Monday 11/18/19 @ 8:42 PM
✅
288kj
76rpm
41%
17mph
Friday 8/28/20 @ 7:59 PM
239kj
76rpm
38%
15mph
Sunday 5/17/20 @ 6:19 PM
✅
185kj
74rpm
49%
19mph
Monday 7/27/20 @ 9:46 PM
143kj
90rpm
38%
17mph
Monday 6/15/20 @ 4:28 PM
✅
394kj
82rpm
39%
17mph
Sunday 6/14/20 @ 11:43 PM
268kj
78rpm
34%
14mph
Wednesday 6/26/19 @ 4:13 PM
✅
270kj
79rpm
39%
16mph
Monday 6/8/20 @ 4:53 PM
234kj
88rpm
34%
15mph
Sunday 3/29/20 @ 7:1 PM
✅
353kj
76rpm
40%
16mph
Friday 3/27/20 @ 2:10 PM
243kj
84rpm
31%
13mph
Monday 3/23/20 @ 6:59 PM
✅
237kj
81rpm
36%
15mph
Monday 3/23/20 @ 9:12 PM
166kj
87rpm
29%
13mph
Thursday 8/29/19 @ 3:51 PM
✅
230kj
83rpm
38%
16mph
Wednesday 1/29/20 @ 6:53 PM
159kj
82rpm
29%
12mph
Friday 1/24/20 @ 9:46 PM
✅
248kj
80rpm
37%
15mph
Wednesday 1/22/20 @ 7:3 PM
142kj
82rpm
28%
12mph
buttdidudie
🦩SoFla PMFer 🦩
54
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Workouts
268
kj
Sunday 6/14/20
243
kj
Friday 3/27/20
166
kj
Monday 3/23/20
142
kj
Wednesday 1/22/20