Shake and Bake
Workouts
Wednesday 4/1/20 @ 7:13 PM
276kj
76rpm
39%
16mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Sunday 1/26/20 @ 5:56 PM
353kj
77rpm
39%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 5/18/20 @ 7:30 PM
378kj
77rpm
40%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 12/21/19 @ 6:58 PM
195kj
79rpm
40%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 12/7/19 @ 6:3 PM
262kj
87rpm
36%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 4/22/20 @ 3:18 PM
290kj
79rpm
39%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Friday 8/21/20 @ 7:45 PM
141kj
76rpm
36%
14mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Thursday 7/25/19 @ 8:27 PM
160kj
79rpm
37%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 8/6/19 @ 4:9 PM
163kj
79rpm
38%
15mph
Saturday 7/27/19 @ 3:22 PM
✅
172kj
96rpm
51%
24mph
Thursday 5/30/19 @ 4:28 PM
168kj
80rpm
38%
16mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Workouts
353
kj
Sunday 1/26/20
378
kj
Monday 5/18/20
262
kj
Saturday 12/7/19
160
kj
Thursday 7/25/19
163
kj
Tuesday 8/6/19