Shake and Bake
Workouts
Monday 4/20/20 @ 7:42 PM
355kj
83rpm
38%
16mph
Wednesday 2/8/23 @ 1:59 PM
✅
368kj
68rpm
41%
14mph
Wednesday 7/1/20 @ 7:9 PM
291kj
83rpm
37%
16mph
Monday 7/18/22 @ 11:58 AM
✅
398kj
94rpm
39%
19mph
Tuesday 5/12/20 @ 4:5 PM
218kj
78rpm
43%
17mph
Friday 2/25/22 @ 7:0 PM
✅
294kj
83rpm
46%
19mph
Monday 3/23/20 @ 6:59 PM
237kj
81rpm
36%
15mph
Saturday 9/25/21 @ 4:3 PM
✅
397kj
92rpm
40%
19mph
Sunday 7/28/19 @ 4:36 PM
345kj
79rpm
38%
16mph
Saturday 1/30/21 @ 2:8 AM
✅
346kj
85rpm
42%
17mph
Sunday 5/17/20 @ 6:19 PM
185kj
74rpm
49%
19mph
Wednesday 12/16/20 @ 5:2 PM
✅
235kj
90rpm
47%
21mph
Sunday 9/6/20 @ 8:41 PM
180kj
82rpm
38%
16mph
Monday 10/5/20 @ 5:23 PM
✅
236kj
90rpm
39%
18mph
Friday 4/3/20 @ 8:6 PM
174kj
77rpm
39%
16mph
Saturday 10/3/20 @ 1:1 AM
✅
240kj
91rpm
39%
18mph
Monday 6/8/20 @ 6:28 PM
386kj
81rpm
39%
17mph
Saturday 6/6/20 @ 12:6 AM
✅
539kj
87rpm
43%
19mph
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Tuesday 6/2/20 @ 12:10 AM
✅
377kj
91rpm
40%
18mph
Workouts
355
kj
Monday 4/20/20
237
kj
Monday 3/23/20
345
kj
Sunday 7/28/19
180
kj
Sunday 9/6/20
174
kj
Friday 4/3/20
386
kj
Monday 6/8/20
286
kj
Sunday 6/7/20