Shake and Bake
Workouts
Friday 12/15/23 @ 4:7 PM
✅
207kj
80rpm
41%
17mph
Tuesday 12/14/21 @ 11:31 AM
119kj
66rpm
37%
13mph
Wednesday 10/26/22 @ 9:42 AM
✅
177kj
79rpm
38%
16mph
Friday 9/23/22 @ 10:44 AM
139kj
70rpm
37%
14mph
Tuesday 6/7/22 @ 10:10 AM
✅
212kj
76rpm
43%
17mph
Monday 9/26/22 @ 10:46 AM
101kj
62rpm
36%
13mph
Monday 10/11/21 @ 3:59 PM
✅
318kj
83rpm
39%
17mph
Tuesday 10/12/21 @ 1:35 AM
273kj
84rpm
37%
16mph
Thursday 3/18/21 @ 10:5 AM
✅
418kj
82rpm
40%
17mph
Sunday 2/9/20 @ 4:1 PM
399kj
88rpm
38%
17mph
Friday 2/26/21 @ 5:3 PM
466kj
88rpm
40%
18mph
Saturday 12/12/20 @ 12:56 PM
✅
477kj
82rpm
41%
18mph
Thursday 12/17/20 @ 4:5 PM
190kj
90rpm
36%
16mph
Thursday 9/24/20 @ 10:12 AM
✅
197kj
90rpm
36%
17mph
Thursday 10/15/20 @ 9:31 PM
384kj
81rpm
40%
17mph
Sunday 11/3/19 @ 1:18 PM
✅
392kj
82rpm
40%
17mph
Saturday 10/10/20 @ 12:1 PM
413kj
85rpm
39%
17mph
Tuesday 10/13/20 @ 2:26 AM
✅
471kj
87rpm
39%
18mph
Monday 9/23/19 @ 9:36 AM
266kj
78rpm
38%
16mph
Tuesday 9/24/19 @ 12:33 AM
✅
318kj
90rpm
38%
17mph
Workouts
119
kj
Tuesday 12/14/21
139
kj
Friday 9/23/22
399
kj
Sunday 2/9/20
190
kj
Thursday 12/17/20
384
kj
Thursday 10/15/20