Shake and Bake
Workouts
Wednesday 12/15/21 @ 10:54 AM
137kj
74rpm
43%
17mph
Tuesday 12/8/20 @ 12:54 PM
✅
289kj
74rpm
58%
23mph
Sunday 2/21/21 @ 7:47 PM
66kj
66rpm
45%
16mph
Saturday 3/14/20 @ 12:33 PM
✅
151kj
78rpm
56%
23mph
Friday 12/11/20 @ 10:33 AM
201kj
80rpm
41%
17mph
Friday 12/11/20 @ 12:7 PM
✅
299kj
73rpm
50%
20mph
Saturday 5/23/20 @ 1:59 PM
226kj
76rpm
45%
18mph
Saturday 5/30/20 @ 1:42 PM
✅
493kj
79rpm
58%
24mph
Sunday 4/19/20 @ 2:34 PM
86kj
70rpm
49%
18mph
Monday 10/28/19 @ 2:23 PM
✅
154kj
82rpm
56%
23mph
Sunday 1/19/20 @ 2:7 PM
52kj
82rpm
36%
15mph
Monday 7/8/19 @ 2:49 PM
✅
98kj
84rpm
45%
20mph
Sunday 1/19/20 @ 1:2 PM
89kj
63rpm
54%
18mph
Monday 11/4/19 @ 4:1 PM
✅
143kj
68rpm
62%
23mph
Tuesday 12/31/19 @ 4:12 PM
245kj
74rpm
46%
18mph
Saturday 1/4/20 @ 1:31 PM
✅
361kj
75rpm
54%
21mph
Friday 5/24/19 @ 9:16 AM
205kj
65rpm
47%
17mph
Friday 5/10/19 @ 4:23 PM
✅
424kj
79rpm
55%
23mph
Friday 3/8/19 @ 10:33 AM
228kj
72rpm
46%
18mph
Saturday 3/9/19 @ 4:19 PM
✅
368kj
75rpm
54%
21mph
Workouts
226
kj
Saturday 5/23/20
245
kj
Tuesday 12/31/19