Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:2 AM
306kj
83rpm
39%
17mph
Wednesday 2/17/21 @ 10:52 AM
✅
544kj
87rpm
49%
21mph
Thursday 1/20/22 @ 10:50 AM
420kj
81rpm
41%
17mph
Sunday 1/10/21 @ 9:40 PM
✅
719kj
83rpm
50%
21mph
Wednesday 6/2/21 @ 9:9 AM
624kj
79rpm
41%
17mph
Thursday 4/16/20 @ 5:45 PM
✅
1099kj
83rpm
50%
21mph
Sunday 5/2/21 @ 3:56 PM
195kj
88rpm
37%
17mph
Friday 2/26/21 @ 9:5 PM
✅
351kj
91rpm
47%
21mph
Thursday 3/4/21 @ 10:11 AM
643kj
82rpm
41%
17mph
Sunday 5/3/20 @ 6:23 PM
✅
1053kj
87rpm
48%
21mph
Friday 2/12/21 @ 3:30 PM
466kj
79rpm
43%
18mph
Monday 3/30/20 @ 9:46 AM
✅
671kj
86rpm
48%
21mph
Tuesday 1/19/21 @ 10:45 AM
308kj
76rpm
42%
17mph
Friday 1/1/21 @ 8:47 PM
✅
602kj
88rpm
50%
22mph
Monday 11/23/20 @ 6:15 PM
373kj
84rpm
38%
16mph
Tuesday 9/29/20 @ 8:59 AM
✅
747kj
83rpm
50%
22mph
Wednesday 9/23/20 @ 8:47 PM
418kj
80rpm
41%
17mph
Saturday 8/29/20 @ 1:8 PM
✅
836kj
83rpm
53%
22mph
Wednesday 4/22/20 @ 1:58 PM
279kj
80rpm
47%
19mph
Monday 5/4/20 @ 9:54 AM
✅
354kj
81rpm
51%
21mph
Workouts
306
kj
Tuesday 2/8/22
420
kj
Thursday 1/20/22
624
kj
Wednesday 6/2/21
195
kj
Sunday 5/2/21
643
kj
Thursday 3/4/21
308
kj
Tuesday 1/19/21
373
kj
Monday 11/23/20
279
kj
Wednesday 4/22/20