Shake and Bake
Workouts
Monday 1/15/24 @ 3:28 PM
✅
316kj
81rpm
40%
17mph
Sunday 10/3/21 @ 12:22 AM
217kj
69rpm
39%
15mph
Sunday 1/7/24 @ 7:27 PM
✅
194kj
81rpm
38%
17mph
Tuesday 1/9/24 @ 3:17 AM
93kj
77rpm
29%
12mph
Thursday 4/13/23 @ 4:5 PM
✅
211kj
89rpm
37%
17mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Saturday 10/2/21 @ 12:4 PM
✅
380kj
78rpm
41%
17mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Monday 3/8/21 @ 11:54 PM
✅
188kj
85rpm
37%
16mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Friday 2/5/21 @ 3:25 PM
✅
537kj
77rpm
43%
17mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Wednesday 10/14/20 @ 9:34 AM
266kj
82rpm
37%
16mph
Wednesday 7/31/19 @ 1:9 AM
✅
275kj
77rpm
40%
16mph
Saturday 9/19/20 @ 11:33 AM
380kj
80rpm
39%
17mph
Monday 1/20/20 @ 3:25 AM
✅
426kj
74rpm
43%
17mph
Thursday 9/17/20 @ 9:21 AM
278kj
82rpm
38%
16mph
Sunday 9/20/20 @ 11:46 PM
✅
325kj
77rpm
42%
17mph
Tuesday 8/18/20 @ 9:29 AM
✅
201kj
74rpm
43%
17mph
Sunday 8/16/20 @ 3:57 PM
158kj
74rpm
38%
15mph
Workouts
217
kj
Sunday 10/3/21
93
kj
Tuesday 1/9/24
74
kj
Tuesday 4/11/23
295
kj
Tuesday 10/5/21
182
kj
Monday 3/8/21
481
kj
Saturday 2/6/21
266
kj
Wednesday 10/14/20
380
kj
Saturday 9/19/20
278
kj
Thursday 9/17/20