Shake and Bake
Workouts
Tuesday 1/5/21 @ 12:31 AM
✅
336kj
79rpm
50%
20mph
Tuesday 12/7/21 @ 11:0 PM
243kj
80rpm
43%
18mph
Saturday 9/12/20 @ 4:34 PM
✅
248kj
70rpm
47%
18mph
Sunday 9/13/20 @ 2:51 PM
212kj
73rpm
44%
17mph
Wednesday 4/22/20 @ 2:0 PM
✅
326kj
83rpm
48%
20mph
Sunday 4/26/20 @ 1:38 PM
217kj
72rpm
45%
17mph
Thursday 3/23/17 @ 11:24 PM
✅
802kj
82rpm
60%
25mph
Sunday 11/25/18 @ 1:13 PM
337kj
68rpm
48%
17mph
Monday 9/17/18 @ 9:58 AM
✅
527kj
75rpm
53%
21mph
Monday 9/17/18 @ 9:56 AM
365kj
70rpm
49%
18mph
Monday 9/10/18 @ 9:53 AM
✅
379kj
65rpm
43%
16mph
Monday 9/10/18 @ 9:58 AM
353kj
74rpm
46%
18mph
Monday 2/19/18 @ 10:52 AM
✅
512kj
80rpm
60%
24mph
Sunday 2/25/18 @ 1:53 PM
149kj
71rpm
39%
15mph
Sunday 12/17/17 @ 2:23 PM
✅
440kj
75rpm
48%
18mph
Sunday 12/17/17 @ 2:28 PM
249kj
73rpm
41%
16mph
Saturday 10/14/17 @ 5:15 PM
✅
181kj
87rpm
48%
21mph
Wednesday 5/10/17 @ 11:55 AM
kj
rpm
%
0mph
Thursday 12/15/16 @ 10:19 PM
✅
638kj
81rpm
55%
23mph
Monday 6/19/17 @ 12:39 PM
kj
rpm
%
0mph
Workouts
243
kj
Tuesday 12/7/21
217
kj
Sunday 4/26/20
365
kj
Monday 9/17/18
353
kj
Monday 9/10/18
kj
Wednesday 5/10/17