Shake and Bake
Workouts
Monday 6/27/22 @ 6:23 PM
✅
323kj
82rpm
40%
17mph
Thursday 10/14/21 @ 12:17 AM
303kj
84rpm
38%
17mph
Friday 9/11/20 @ 3:16 PM
✅
253kj
88rpm
41%
18mph
Monday 9/21/20 @ 12:44 AM
194kj
81rpm
40%
17mph
Saturday 2/8/20 @ 5:38 PM
✅
629kj
81rpm
48%
20mph
Monday 7/27/20 @ 10:34 PM
375kj
81rpm
39%
16mph
Friday 6/28/19 @ 3:12 PM
✅
321kj
85rpm
47%
20mph
Tuesday 12/3/19 @ 2:9 AM
168kj
86rpm
36%
16mph
Friday 11/15/19 @ 1:53 AM
✅
332kj
87rpm
47%
21mph
Tuesday 11/19/19 @ 1:8 AM
141kj
84rpm
35%
15mph
Saturday 11/9/19 @ 3:1 PM
✅
444kj
85rpm
46%
20mph
Sunday 9/22/19 @ 12:49 AM
253kj
84rpm
36%
16mph
Thursday 12/27/18 @ 9:52 PM
✅
515kj
90rpm
46%
21mph
Thursday 1/24/19 @ 3:58 AM
247kj
84rpm
36%
16mph
Saturday 1/5/19 @ 5:39 PM
✅
706kj
91rpm
46%
21mph
Saturday 1/19/19 @ 10:43 PM
360kj
82rpm
38%
16mph
Tuesday 4/17/18 @ 8:57 PM
✅
509kj
82rpm
50%
21mph
Friday 12/28/18 @ 12:16 AM
274kj
74rpm
41%
16mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
Tuesday 12/4/18 @ 2:48 AM
249kj
81rpm
38%
16mph
Workouts
375
kj
Monday 7/27/20
168
kj
Tuesday 12/3/19
141
kj
Tuesday 11/19/19
253
kj
Sunday 9/22/19
247
kj
Thursday 1/24/19