Shake and Bake
Workouts
Friday 12/9/22 @ 5:54 PM
✅
270kj
82rpm
45%
19mph
Saturday 12/3/22 @ 2:12 PM
183kj
82rpm
38%
16mph
Friday 10/28/22 @ 2:56 PM
✅
262kj
75rpm
47%
19mph
Saturday 10/29/22 @ 1:42 PM
188kj
74rpm
42%
16mph
Tuesday 5/24/22 @ 3:36 PM
✅
255kj
81rpm
44%
18mph
Tuesday 7/19/22 @ 8:20 PM
171kj
80rpm
38%
16mph
Monday 5/3/21 @ 4:56 PM
✅
257kj
73rpm
48%
19mph
Saturday 12/11/21 @ 2:15 PM
157kj
79rpm
37%
15mph
Tuesday 7/6/21 @ 3:32 PM
✅
172kj
81rpm
44%
19mph
Friday 7/2/21 @ 8:25 PM
130kj
78rpm
41%
17mph
Tuesday 4/20/21 @ 6:34 PM
✅
269kj
83rpm
45%
19mph
Sunday 4/11/21 @ 1:24 PM
196kj
80rpm
41%
17mph
Friday 1/8/21 @ 9:18 PM
✅
301kj
99rpm
41%
20mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Tuesday 4/7/20 @ 3:36 PM
✅
69kj
79rpm
42%
17mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Friday 11/2/18 @ 4:19 PM
✅
350kj
86rpm
48%
21mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Friday 6/1/18 @ 4:21 PM
✅
341kj
87rpm
47%
21mph
Friday 6/1/18 @ 4:23 PM
kj
rpm
%
0mph
Workouts
183
kj
Saturday 12/3/22
171
kj
Tuesday 7/19/22
130
kj
Friday 7/2/21