Shake and Bake
Workouts
Tuesday 9/1/20 @ 8:7 PM
✅
174kj
89rpm
41%
19mph
Saturday 1/9/21 @ 6:50 PM
97kj
83rpm
35%
15mph
Monday 7/8/19 @ 4:14 PM
✅
448kj
95rpm
41%
19mph
Wednesday 10/7/20 @ 9:34 PM
248kj
88rpm
34%
15mph
Tuesday 11/26/19 @ 10:10 PM
✅
406kj
92rpm
41%
19mph
Monday 9/21/20 @ 9:23 PM
244kj
86rpm
34%
15mph
Friday 11/15/19 @ 6:28 PM
✅
447kj
87rpm
45%
20mph
Wednesday 8/26/20 @ 9:49 PM
208kj
74rpm
34%
13mph
Tuesday 10/30/18 @ 10:4 PM
✅
460kj
89rpm
45%
20mph
Wednesday 7/15/20 @ 10:18 PM
229kj
90rpm
32%
15mph
Saturday 12/7/19 @ 3:16 PM
✅
414kj
94rpm
40%
19mph
Sunday 7/12/20 @ 3:8 PM
244kj
87rpm
34%
15mph
Thursday 12/19/19 @ 12:50 PM
✅
406kj
87rpm
43%
19mph
Thursday 5/7/20 @ 8:51 PM
215kj
83rpm
34%
15mph
Tuesday 4/7/20 @ 3:36 PM
✅
69kj
79rpm
42%
17mph
Sunday 5/3/20 @ 6:0 PM
43kj
80rpm
34%
14mph
Friday 11/2/18 @ 4:19 PM
✅
350kj
86rpm
48%
21mph
Tuesday 4/28/20 @ 9:31 PM
159kj
79rpm
37%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
296kj
80rpm
48%
20mph
Wednesday 4/22/20 @ 10:6 PM
170kj
80rpm
38%
16mph
Workouts
248
kj
Wednesday 10/7/20
229
kj
Wednesday 7/15/20
244
kj
Sunday 7/12/20
215
kj
Thursday 5/7/20
170
kj
Wednesday 4/22/20