Shake and Bake
Workouts
Wednesday 5/11/22 @ 6:32 PM
74kj
76rpm
32%
13mph
Tuesday 2/15/22 @ 11:39 AM
✅
91kj
71rpm
38%
14mph
Friday 7/23/21 @ 6:20 PM
92kj
82rpm
34%
14mph
Thursday 6/24/21 @ 10:46 AM
✅
96kj
64rpm
41%
14mph
Monday 6/28/21 @ 7:10 PM
139kj
71rpm
38%
14mph
Friday 4/30/21 @ 9:53 PM
✅
146kj
69rpm
40%
15mph
Monday 10/26/20 @ 7:51 PM
95kj
76rpm
37%
14mph
Tuesday 10/20/20 @ 8:59 PM
✅
114kj
74rpm
41%
16mph
Thursday 9/17/20 @ 3:22 PM
155kj
70rpm
40%
15mph
Thursday 9/17/20 @ 3:20 PM
✅
169kj
70rpm
42%
16mph
Saturday 9/12/20 @ 6:0 PM
139kj
73rpm
37%
14mph
Monday 9/14/20 @ 9:2 PM
✅
157kj
72rpm
40%
15mph
Tuesday 3/3/20 @ 7:1 PM
100kj
57rpm
34%
10mph
Thursday 4/30/20 @ 8:2 PM
✅
151kj
68rpm
40%
15mph
Wednesday 4/22/20 @ 2:0 PM
137kj
73rpm
36%
14mph
Wednesday 4/22/20 @ 8:57 PM
✅
166kj
75rpm
40%
15mph
Thursday 4/16/20 @ 4:39 PM
✅
100kj
67rpm
40%
14mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Friday 2/14/20 @ 11:37 AM
✅
157kj
72rpm
40%
15mph
Workouts
100
kj
Tuesday 3/3/20
137
kj
Wednesday 4/22/20