Shake and Bake
Workouts
Monday 12/6/21 @ 6:5 PM
78kj
76rpm
33%
13mph
Thursday 8/5/21 @ 2:19 AM
✅
92kj
78rpm
36%
14mph
Friday 5/7/21 @ 4:20 PM
71kj
66rpm
35%
12mph
Thursday 5/6/21 @ 10:48 AM
✅
127kj
77rpm
42%
17mph
Monday 10/26/20 @ 7:51 PM
95kj
76rpm
37%
14mph
Monday 10/19/20 @ 10:28 PM
✅
110kj
77rpm
39%
16mph
Tuesday 7/21/20 @ 10:46 PM
94kj
75rpm
38%
15mph
Wednesday 7/22/20 @ 12:17 AM
✅
126kj
81rpm
39%
17mph
Tuesday 5/26/20 @ 9:0 PM
128kj
54rpm
42%
12mph
Tuesday 5/26/20 @ 8:57 PM
✅
175kj
73rpm
40%
16mph
Sunday 4/26/20 @ 4:11 PM
✅
56kj
79rpm
37%
15mph
Monday 2/17/20 @ 11:49 PM
32kj
70rpm
32%
12mph
Thursday 4/16/20 @ 4:39 PM
100kj
67rpm
40%
14mph
Friday 4/17/20 @ 9:20 PM
✅
110kj
78rpm
39%
15mph
Wednesday 2/19/20 @ 5:2 PM
124kj
70rpm
36%
13mph
Tuesday 3/31/20 @ 9:42 PM
✅
170kj
80rpm
38%
16mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Monday 2/24/20 @ 12:4 AM
✅
190kj
78rpm
40%
16mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Friday 2/7/20 @ 6:59 PM
✅
189kj
78rpm
41%
16mph
Workouts
128
kj
Tuesday 5/26/20