Shake and Bake
Workouts
Friday 3/19/21 @ 6:12 PM
95kj
68rpm
39%
14mph
Wednesday 3/17/21 @ 8:55 PM
✅
110kj
68rpm
42%
15mph
Thursday 11/19/20 @ 1:42 PM
80kj
68rpm
35%
13mph
Sunday 11/1/20 @ 8:22 PM
✅
119kj
76rpm
40%
16mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Tuesday 10/6/20 @ 11:28 PM
✅
204kj
78rpm
42%
17mph
Thursday 9/17/20 @ 3:22 PM
155kj
70rpm
40%
15mph
Thursday 9/17/20 @ 8:47 PM
✅
223kj
78rpm
44%
18mph
Saturday 9/12/20 @ 6:0 PM
139kj
73rpm
37%
14mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
Tuesday 5/26/20 @ 9:0 PM
128kj
54rpm
42%
12mph
Wednesday 5/27/20 @ 12:13 PM
✅
182kj
77rpm
40%
16mph
Saturday 5/9/20 @ 4:19 PM
97kj
48rpm
39%
10mph
Tuesday 5/5/20 @ 3:55 PM
✅
144kj
62rpm
40%
13mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Wednesday 2/5/20 @ 9:56 PM
✅
212kj
83rpm
41%
17mph
Sunday 4/26/20 @ 4:11 PM
✅
56kj
79rpm
37%
15mph
Sunday 4/26/20 @ 4:5 PM
49kj
87rpm
34%
15mph
Wednesday 2/19/20 @ 5:2 PM
124kj
70rpm
36%
13mph
Wednesday 2/19/20 @ 9:58 PM
✅
231kj
83rpm
43%
18mph
Workouts
128
kj
Tuesday 5/26/20
97
kj
Saturday 5/9/20