Shake and Bake
Workouts
Thursday 11/19/20 @ 1:42 PM
80kj
68rpm
35%
13mph
Monday 10/11/21 @ 9:46 PM
✅
168kj
72rpm
48%
19mph
Friday 7/23/21 @ 6:20 PM
92kj
82rpm
34%
14mph
Sunday 6/20/21 @ 1:47 PM
✅
176kj
67rpm
51%
19mph
Monday 6/28/21 @ 7:10 PM
139kj
71rpm
38%
14mph
Friday 4/30/21 @ 9:54 PM
✅
273kj
68rpm
52%
19mph
Friday 5/7/21 @ 4:20 PM
71kj
66rpm
35%
12mph
Saturday 5/8/21 @ 5:50 PM
✅
164kj
69rpm
49%
18mph
Friday 2/5/21 @ 6:23 PM
108kj
68rpm
41%
15mph
Friday 1/22/21 @ 10:11 PM
✅
182kj
69rpm
52%
19mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Saturday 12/12/20 @ 3:34 PM
✅
251kj
71rpm
48%
18mph
Wednesday 5/6/20 @ 9:39 PM
131kj
74rpm
36%
14mph
Sunday 4/26/20 @ 3:6 PM
✅
222kj
71rpm
46%
17mph
Thursday 4/16/20 @ 4:39 PM
100kj
67rpm
40%
14mph
Tuesday 4/21/20 @ 9:36 PM
✅
169kj
70rpm
49%
18mph
Tuesday 3/3/20 @ 7:1 PM
100kj
57rpm
34%
10mph
Tuesday 3/10/20 @ 9:13 PM
✅
250kj
70rpm
49%
18mph
Wednesday 2/19/20 @ 5:2 PM
124kj
70rpm
36%
13mph
Tuesday 2/18/20 @ 10:13 PM
✅
247kj
72rpm
48%
18mph
Workouts
100
kj
Tuesday 3/3/20