Shake and Bake
Workouts
Monday 8/2/21 @ 4:37 PM
335kj
74rpm
44%
17mph
Thursday 1/20/22 @ 5:53 PM
✅
373kj
78rpm
44%
18mph
Tuesday 1/11/22 @ 8:57 PM
161kj
39rpm
47%
9mph
Thursday 12/2/21 @ 7:7 PM
✅
427kj
82rpm
45%
19mph
Monday 1/3/22 @ 11:17 PM
292kj
66rpm
45%
15mph
Sunday 1/2/22 @ 5:26 PM
✅
441kj
76rpm
49%
20mph
Sunday 8/22/21 @ 10:12 PM
✅
481kj
81rpm
43%
18mph
Sunday 10/4/20 @ 3:11 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 12:50 PM
✅
473kj
83rpm
42%
18mph
Tuesday 7/20/21 @ 5:31 PM
445kj
0rpm
0%
0mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Monday 4/13/20 @ 2:57 PM
✅
907kj
82rpm
47%
20mph
Monday 11/23/20 @ 1:11 PM
✅
244kj
83rpm
34%
15mph
Thursday 11/26/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 2:59 PM
323kj
81rpm
36%
15mph
Saturday 11/21/20 @ 5:7 PM
✅
427kj
0rpm
0%
0mph
Monday 9/30/19 @ 10:55 PM
208kj
58rpm
51%
15mph
Monday 9/10/18 @ 1:45 PM
✅
245kj
77rpm
45%
18mph
Workouts
292
kj
Monday 1/3/22
138
kj
Friday 11/13/20
535
kj
Saturday 3/6/21
323
kj
Saturday 11/21/20