Shake and Bake
Workouts
Wednesday 12/21/22 @ 9:31 PM
220kj
73rpm
44%
17mph
Wednesday 1/11/23 @ 7:10 PM
✅
354kj
72rpm
54%
21mph
Thursday 6/24/21 @ 1:59 PM
140kj
69rpm
46%
17mph
Tuesday 6/29/21 @ 6:13 PM
✅
202kj
68rpm
53%
19mph
Monday 4/5/21 @ 11:5 PM
146kj
65rpm
47%
16mph
Thursday 4/29/21 @ 1:7 PM
✅
235kj
67rpm
57%
20mph
Friday 1/15/21 @ 9:16 PM
163kj
74rpm
45%
18mph
Friday 1/29/21 @ 6:45 PM
✅
233kj
75rpm
53%
21mph
Thursday 7/2/20 @ 10:13 PM
147kj
72rpm
44%
17mph
Tuesday 7/7/20 @ 5:32 PM
✅
179kj
82rpm
45%
19mph
Monday 7/6/20 @ 10:39 PM
235kj
67rpm
49%
17mph
Thursday 4/9/20 @ 2:2 PM
✅
354kj
78rpm
52%
21mph
Sunday 4/19/20 @ 10:45 PM
✅
169kj
69rpm
49%
18mph
Thursday 2/27/20 @ 1:29 AM
158kj
73rpm
46%
18mph
Tuesday 2/4/20 @ 4:28 PM
✅
235kj
70rpm
48%
18mph
Friday 2/7/20 @ 1:26 PM
222kj
72rpm
45%
17mph
Sunday 2/2/20 @ 10:36 PM
✅
362kj
72rpm
47%
18mph
Monday 2/3/20 @ 1:34 PM
322kj
71rpm
45%
17mph
Monday 1/20/20 @ 5:36 PM
✅
206kj
65rpm
46%
16mph
Saturday 1/18/20 @ 9:14 PM
133kj
70rpm
38%
14mph
Workouts
133
kj
Saturday 1/18/20