Shake and Bake
Workouts
Wednesday 9/8/21 @ 1:37 PM
225kj
77rpm
43%
17mph
Saturday 1/20/24 @ 7:24 PM
✅
378kj
93rpm
47%
22mph
Wednesday 9/29/21 @ 10:42 PM
341kj
73rpm
44%
17mph
Tuesday 10/5/21 @ 2:40 AM
✅
703kj
94rpm
51%
24mph
Saturday 10/2/21 @ 10:36 PM
516kj
82rpm
43%
19mph
Sunday 10/3/21 @ 2:41 PM
✅
915kj
91rpm
51%
23mph
Saturday 7/10/21 @ 11:26 PM
210kj
82rpm
40%
17mph
Monday 2/22/21 @ 1:48 PM
✅
402kj
94rpm
48%
22mph
Thursday 7/22/21 @ 9:23 PM
329kj
84rpm
40%
17mph
Wednesday 7/21/21 @ 2:6 PM
✅
690kj
90rpm
52%
23mph
Monday 1/16/23 @ 10:15 PM
343kj
84rpm
40%
18mph
Monday 1/16/23 @ 12:13 AM
✅
544kj
92rpm
46%
21mph
Friday 3/5/21 @ 8:35 PM
300kj
76rpm
40%
16mph
Saturday 8/21/21 @ 5:35 PM
✅
717kj
92rpm
51%
23mph
Saturday 2/6/21 @ 10:34 PM
502kj
76rpm
41%
17mph
Sunday 2/7/21 @ 3:55 PM
✅
1073kj
93rpm
50%
23mph
Tuesday 9/8/20 @ 12:42 PM
✅
123kj
74rpm
41%
16mph
Monday 8/31/20 @ 2:13 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 4:28 PM
235kj
70rpm
48%
18mph
Wednesday 2/5/20 @ 5:34 AM
✅
434kj
81rpm
55%
23mph
Workouts
225
kj
Wednesday 9/8/21
341
kj
Wednesday 9/29/21
516
kj
Saturday 10/2/21
210
kj
Saturday 7/10/21
329
kj
Thursday 7/22/21
343
kj
Monday 1/16/23
502
kj
Saturday 2/6/21