Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:9 AM
141kj
71rpm
51%
19mph
Thursday 8/10/23 @ 9:17 AM
✅
167kj
78rpm
51%
21mph
Friday 5/21/21 @ 8:14 PM
231kj
71rpm
47%
17mph
Thursday 5/13/21 @ 12:13 PM
✅
332kj
72rpm
55%
21mph
Thursday 6/24/21 @ 1:59 PM
140kj
69rpm
46%
17mph
Tuesday 8/17/21 @ 10:26 AM
✅
227kj
69rpm
57%
21mph
Thursday 7/22/21 @ 12:50 PM
43kj
39rpm
40%
9mph
Friday 7/23/21 @ 12:15 PM
✅
229kj
73rpm
54%
21mph
Monday 3/1/21 @ 11:44 PM
106kj
52rpm
44%
13mph
Wednesday 4/21/21 @ 6:10 PM
✅
207kj
72rpm
53%
20mph
Saturday 3/20/21 @ 7:32 PM
156kj
71rpm
47%
18mph
Sunday 3/21/21 @ 3:8 PM
✅
227kj
73rpm
54%
21mph
Friday 11/27/20 @ 4:47 PM
68kj
61rpm
48%
15mph
Friday 12/18/20 @ 4:49 PM
✅
109kj
71rpm
54%
21mph
Friday 10/16/20 @ 6:24 PM
241kj
71rpm
48%
18mph
Wednesday 10/21/20 @ 10:29 AM
✅
283kj
74rpm
49%
19mph
Thursday 10/8/20 @ 10:44 PM
207kj
65rpm
47%
16mph
Tuesday 10/13/20 @ 10:45 AM
✅
294kj
79rpm
48%
19mph
Tuesday 6/9/20 @ 2:45 PM
214kj
60rpm
51%
17mph
Wednesday 5/27/20 @ 3:31 PM
✅
268kj
76rpm
47%
19mph
Workouts
214
kj
Tuesday 6/9/20