Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:33 PM
✅
144kj
51rpm
46%
12mph
Thursday 12/22/22 @ 7:48 PM
137kj
65rpm
41%
14mph
Thursday 1/13/22 @ 7:20 PM
167kj
41rpm
47%
9mph
Tuesday 1/18/22 @ 1:51 AM
✅
176kj
85rpm
30%
13mph
Thursday 11/4/21 @ 9:39 PM
141kj
31rpm
45%
7mph
Monday 11/8/21 @ 4:50 AM
✅
189kj
85rpm
31%
14mph
Monday 10/25/21 @ 10:28 PM
✅
342kj
66rpm
46%
16mph
Tuesday 10/26/21 @ 5:51 PM
201kj
83rpm
32%
14mph
Saturday 10/16/21 @ 11:49 PM
✅
624kj
75rpm
46%
18mph
Tuesday 10/19/21 @ 4:0 AM
317kj
84rpm
32%
14mph
Monday 9/27/21 @ 6:3 PM
✅
373kj
87rpm
41%
18mph
Saturday 9/25/21 @ 10:11 PM
173kj
88rpm
29%
13mph
Monday 2/15/21 @ 9:9 PM
✅
323kj
80rpm
40%
17mph
Thursday 3/25/21 @ 1:29 AM
203kj
79rpm
33%
14mph
Monday 11/9/20 @ 12:59 PM
✅
230kj
84rpm
34%
15mph
Monday 11/9/20 @ 10:32 PM
175kj
88rpm
29%
13mph
Sunday 7/19/20 @ 7:15 PM
✅
154kj
83rpm
42%
18mph
Monday 10/19/20 @ 11:43 PM
109kj
73rpm
40%
16mph
Monday 9/28/20 @ 1:8 PM
✅
135kj
71rpm
44%
17mph
Thursday 10/8/20 @ 6:3 AM
76kj
69rpm
36%
13mph
Workouts
137
kj
Thursday 12/22/22
167
kj
Thursday 1/13/22
317
kj
Tuesday 10/19/21
173
kj
Saturday 9/25/21
175
kj
Monday 11/9/20