Shake and Bake
Workouts
Saturday 7/10/21 @ 11:26 PM
210kj
82rpm
40%
17mph
Tuesday 5/25/21 @ 8:56 PM
✅
232kj
87rpm
40%
18mph
Saturday 10/2/21 @ 10:36 PM
✅
516kj
82rpm
43%
19mph
Tuesday 10/5/21 @ 5:43 PM
473kj
90rpm
39%
18mph
Wednesday 9/29/21 @ 10:42 PM
341kj
73rpm
44%
17mph
Tuesday 9/28/21 @ 8:45 PM
✅
346kj
87rpm
40%
18mph
Thursday 7/22/21 @ 9:23 PM
329kj
84rpm
40%
17mph
Thursday 7/22/21 @ 9:13 PM
✅
349kj
88rpm
40%
18mph
Monday 6/14/21 @ 1:25 PM
219kj
78rpm
42%
17mph
Monday 6/7/21 @ 6:4 PM
✅
227kj
81rpm
42%
17mph
Wednesday 1/13/21 @ 11:25 PM
142kj
48rpm
45%
11mph
Saturday 1/9/21 @ 4:59 PM
✅
250kj
83rpm
43%
18mph
Monday 9/16/19 @ 1:18 AM
92kj
71rpm
44%
16mph
Saturday 1/9/21 @ 7:21 PM
✅
98kj
83rpm
39%
17mph
Tuesday 9/8/20 @ 12:42 PM
123kj
74rpm
41%
16mph
Monday 8/31/20 @ 12:46 PM
✅
138kj
78rpm
42%
17mph
Thursday 8/13/20 @ 7:54 PM
✅
241kj
71rpm
47%
18mph
Thursday 8/20/20 @ 5:45 PM
231kj
75rpm
46%
18mph
Tuesday 8/27/19 @ 12:24 AM
167kj
89rpm
35%
16mph
Monday 7/13/20 @ 4:36 AM
✅
211kj
79rpm
41%
17mph
Workouts
210
kj
Saturday 7/10/21
473
kj
Tuesday 10/5/21
341
kj
Wednesday 9/29/21
329
kj
Thursday 7/22/21
167
kj
Tuesday 8/27/19