Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:0 PM
✅
1042kj
101rpm
57%
27mph
Monday 12/11/23 @ 6:55 PM
700kj
103rpm
47%
24mph
Monday 8/28/23 @ 10:59 PM
✅
708kj
79rpm
68%
27mph
Monday 8/7/23 @ 10:59 PM
550kj
97rpm
54%
25mph
Wednesday 7/12/23 @ 10:26 AM
✅
1242kj
95rpm
56%
26mph
Saturday 2/6/21 @ 2:35 PM
1081kj
95rpm
53%
25mph
Friday 5/12/23 @ 10:57 AM
✅
990kj
84rpm
64%
27mph
Friday 5/12/23 @ 10:57 AM
950kj
103rpm
54%
26mph
Saturday 4/22/23 @ 1:57 PM
512kj
71rpm
65%
24mph
Saturday 4/22/23 @ 2:0 PM
✅
651kj
95rpm
59%
27mph
Thursday 11/24/22 @ 12:32 PM
✅
594kj
87rpm
59%
26mph
Wednesday 8/12/20 @ 11:58 AM
500kj
96rpm
51%
24mph
Wednesday 9/14/22 @ 10:54 AM
✅
707kj
79rpm
67%
27mph
Wednesday 9/14/22 @ 10:58 AM
564kj
105rpm
50%
25mph
Saturday 6/12/21 @ 11:54 AM
✅
1568kj
89rpm
55%
25mph
Monday 11/8/21 @ 1:12 PM
1555kj
103rpm
50%
24mph
Sunday 4/11/21 @ 7:0 PM
1035kj
90rpm
54%
25mph
Sunday 10/4/20 @ 1:12 PM
✅
1080kj
89rpm
56%
25mph
Tuesday 12/15/20 @ 1:14 AM
117kj
80rpm
50%
21mph
Tuesday 12/29/20 @ 12:32 PM
✅
150kj
87rpm
52%
23mph
Workouts
700
kj
Monday 12/11/23
1081
kj
Saturday 2/6/21
500
kj
Wednesday 8/12/20
564
kj
Wednesday 9/14/22
1555
kj
Monday 11/8/21
1035
kj
Sunday 4/11/21
117
kj
Tuesday 12/15/20