Shake and Bake
Workouts
Monday 11/29/21 @ 1:4 AM
96kj
78rpm
36%
15mph
Friday 10/29/21 @ 6:29 PM
✅
157kj
77rpm
45%
18mph
Sunday 12/13/20 @ 12:26 AM
111kj
77rpm
38%
15mph
Monday 11/9/20 @ 9:6 PM
✅
146kj
78rpm
42%
17mph
Monday 7/27/20 @ 7:31 PM
220kj
84rpm
41%
17mph
Wednesday 7/8/20 @ 9:46 PM
✅
279kj
84rpm
45%
19mph
Thursday 4/2/20 @ 2:5 PM
✅
261kj
79rpm
45%
18mph
Tuesday 7/14/20 @ 7:11 PM
200kj
80rpm
41%
17mph
Thursday 6/25/20 @ 1:36 AM
✅
145kj
87rpm
39%
17mph
Sunday 6/28/20 @ 3:22 PM
139kj
86rpm
39%
17mph
Saturday 6/6/20 @ 8:17 PM
✅
149kj
81rpm
42%
17mph
Friday 6/12/20 @ 10:3 PM
145kj
79rpm
42%
17mph